Have you ever laid in bed looking at the ceiling, extremely tired from your busy day yet wide awake at 3 o'clock in the morning or even earlier? As you look at your bedroom clock or pick up your cell phone to look at the time again, you think to yourself that morning is coming very soon, and another busy day is ahead. Feeling frustrated and saying to yourself, I just want to sleep.

Is this someone you know? As a mom, wife, daughter and working gal (business owner since 2006), there was always something to worry about each evening. Yes, I was one of the many people who had to re track their day and think about what I had on my calendar for the next day or even the weeks ahead when I laid my head on the pillow each night. In 2013, health challenges hit me hard. The balancing act was paying a big price to my health over the years. It was painful with many trips to the emergency. I experimented with many wellness options prior to 2013 and after 2013 that included different supplements, oils, exercise, oils, yoga, Reiki, meditation, change of diet and the list goes on and on (Just ask me). Many of these are wise life choices and some I have incorporated in my day-to-day routine today but were only bandages for me prior to November 2014.

Today, I enjoy my quality of sleep. It began only 72 hours after taking one of these, Healthy Living Products. I have been told that I even snore now. I do have happy dreams that I can remember crystal clear, and I wake up very refreshed every morning to tackle my day. Would you like this to be you?

Join us at one of Free Webinars this month. Look for "Your Health Matters" on our event page. Contact Brenda Menard at 613-831-4690 or email me at Brenda@stittsvilletravel.ca today! Don't wait any longer to begin to enjoy a good night's sleep. REM Sleep is vital to good health and your immune system. Don't compromise it. I will share with you the best kept secret on the planet today.

If the agony of sleepless nights are keeping you up at night contact Brenda@stittsvilletravel.ca to set up your private appointment today to begin your journey today.

Sweet dreams and healthy living.